24
July
2017
|
17:48 PM
Europe/Amsterdam
The Ultimate Birth Planning Checklist for Moms-To-Be
Having a birth plan can give you some peace of mind both during your pregnancy and when you begin going into labor. While it’s important to remember that every labor and delivery experience is different – and that your plan may change at any moment – creating a general birth plan is a good place to start. Ideally, your birth plan should contain what your goals are for the entire process: before labor, during labor, and after labor and delivery. We’ve outlined what things to consider for each step.
Before Delivery Begins
When thinking about what kind of environment you’re looking for leading up to your labor, it’s important to first speak with your doctor to see what types of things are permitted in your chosen hospital. Once you’ve discussed the options, think about your preference on:
- Who you want present during delivery
- Whether you’d like to be in bed, walking around, sitting up, or in a tub during labor
- If photos and video are acceptable and who should be responsible
- Eating and drinking during active labor
- Birthing positions
- Things you’d like to bring into the room, like music or personal items
- An epidural
- Pain medication
- Fetal monitoring
- Oxytocin
- Vacuum extraction or use of forceps
- Episiotomies
- C-sections vs. vaginal delivery
- Whether you want to hold the baby immediately after birth
- Breastfeeding plans
- Involvement of your partner
- Cutting the cord
- Banking cord blood
- Suctioning requests
- Placenta requests